#41 - How can you become a better person and runner? On this episode, my guest, Mindset and Transformational Coach Keane Yu, shares mindset mastery, daily disciplines and habits to win the day, and how to overcome limiting beliefs.
Keane also shares his amazing story of transformation - how he turned his life around.
This is a great episode to listen to with the new year coming up to give you ideas on how to make 2024 your best year ever!
Make sure to connect with Keane Yu on Instagram.
Follow me on Instagram @barry_s_karch
#41 - How can you become a better person and runner? On this episode, my guest, Mindset and Transformational Coach Keane Yu, shares mindset mastery, daily disciplines and habits to win the day, and how to overcome limiting beliefs.
Keane also shares his amazing story of transformation - how he turned his life around.
This is a great episode to listen to with the new year coming up to give you ideas on how to make 2024 your best year ever!
Make sure to connect with Keane Yu on Instagram.
Follow me on Instagram @barry_s_karch