Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
How to Live a Longer, Happier, Healthier Life with Longevity Coach Tracy Herbert
#60 - Is it possible to have more energy in your 60s than you had in your 30s???
Absolutley! My guest, Tracy Herbert, completed a solo 3527 mile bike ride from San Francisco to New York City in her 60s!!!
Tracy, a longevity coach, is going to share tools on how you can live longer, healthier, and happier and discover ways to find hope. She will share her 3M formula.
You're going to love this episode and want to connect with Tracy. Check out her website TracyHerbert.com.
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