Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Podcasting since 2023 • 88 episodes
Running For Your Life
Latest Episodes
Shattering Limiting Beliefs with Erica Anderson Rooney
#87 - Get ready to be fired up! Erica Anderson Rooney is my guest on this week's episode. She is a highly sought after speaker, podcast host, author, and athlete with an inspiring message.Erica spent 2 decades as a personal ...
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Episode 87
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38:26
Become an Adventurer Athlete with Jake Griggs
#86 - Ready to add some excitement to your fitness plan? Why not step outside your comfort zone and try an adventure event?Jake Griggs, coach for Adventurer Athletes, is my guest on this episode and he will provide you with some i...
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Episode 86
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33:06
Do You Run When You're Sick?
#85 - Do you run when you're under the weather - or do you prefer to take it easy and focus on your recovery?I got a cold and faced this dilemma. That's what this episode is about.Would love to hear your thoughts!
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Episode 85
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8:25
3 Mindset Hacks To Help You Push Through Tough Challenges
#84 - In every tough workout there's going to come a point when you start questioning yourself and your mind starts telling you to quit. We have to learn to conquer our minds in order to push through our limiting beliefs of what we are ca...
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Episode 84
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12:42