Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
What Do You Do Differently As An Older Runner?
#65 - How has your running changed as you've gotten older? What do you do differently now?
On this episode I share 5 ways that my running has changed over the years.
Spoiler alert - running is better now than ever - no, not faster - but better. How?
Listen to the podcast!
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