Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Let's Get Motivated with Scott Friedman
#56 - Every so often we need a blast of motivation to stick with our goals. Today is the day!
My guest, Scott Friedman, is a certified personal trainer and coach. He's here to talk about creating a positive mindset to change your thoughts and habits. Topics covered include:
*How to use motivation to become disciplined
*Why do people fail at achieving their goals and how you can avoid failure
*How to shape your perspective to create the life that you want
*How to use momentum as a tool for achieving success
Be sure to check out Scott's podcast, The Power of Progress. Visit him at scottspeaksfitness.com and follow him on Instagram.
Follow me on Instagram @barry_s_karch