Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
My Rite of Passage Experience with Chadd Wright
#71 - Last weekend I participated in former Navy SEAL Chadd Wright and his 3 of 7 Project's Rite of Passage Mission. What is it? 24 hours of non stop movement, hiking through mountain trails of northeast Georgia. There are three simple rules - move, drink, eat. Very simple - but simple isn't easy.
I enjoy stepping out of my comfort zone to keep things fresh and interesting and to challenge myself. It was such an amazing experience! On this episode, I'm going to lead you through it so that you can decide if it is something that you are interested in participating in.
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