Running For Your Life

You're In The Race Of Your Life

August 05, 2024 Barry Karch Episode 73

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#73 - Need a little motivation to exercise?  This episode is for you!

Whether you like to race or not, you are in one - an important one - a race for your life.  Who's your challenger?  Father Time.  He's coming after you!  Let's stay a step ahead of him.

Exercise is the single best thing you can do to fight the leading causes of death.

Let's go!

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