Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Fighting Complacency
#77 - Complacency is my biggest fear in running. It's easy to become self satisfied and quit pushing ourselves to get better - and if we're not getting better, we're getting worse. Father Time doesn't take a day off. He's after you.
So, how do we fight complacency?
That's what this episode is all about.
Have a listen and let's keep getting better!
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