Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
What If Your Run Doesn't Go According To Plan?
September 09, 2024
•
Barry Karch
•
Episode 78
#78 - I ran a 5K race on Labor Day. Prior to the race, I spent days thinking about my race strategy. After the starting gun went off, nothing went as planned.
On this episode, I give you 5 positives that you can take out of a run that doesn't go as expected.
Follow me on Instagram @barry_s_karch