Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Vacation Mode
#82 - How do you handle your exercise routine and nutrition plan when you are on vacation? Do you follow the same routines that you do at home or do you relax?
I just got back from a vacation and I'll share my thoughts on how I handle my fitness while on vacation.
I'd love to hear from you!
Hope you enjoy this episode.
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