Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
A 5K a Day with Jonathan Lester
#83 - My guest Jonathan Lester, has run a 5K every day for the last 3 years! Incredible!
Find out how he got started - and how he keeps going, both physically and mentally.
You'll learn about the mindset and motivation to push yourself.
This episode will inspire you!
Connect with Jon on Instagram @coachlester0824 and on Facebook - jon.lester.28
Also visit his website RelentlessPursuit247.com to learn more about his coaching.
Follow me on Instagram @barry_s_karch