Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
3 Mindset Hacks To Help You Push Through Tough Challenges
#84 - In every tough workout there's going to come a point when you start questioning yourself and your mind starts telling you to quit. We have to learn to conquer our minds in order to push through our limiting beliefs of what we are capable of. How can we get ourselves to continue forward when our bodies and minds are screaming at us to stop?
In this episode, I share 3 mindset hacks that help me push through tough challenges.
I hope they help you too!
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