Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Do You Run When You're Sick?
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Barry Karch
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Episode 85
#85 - Do you run when you're under the weather - or do you prefer to take it easy and focus on your recovery?
I got a cold and faced this dilemma. That's what this episode is about.
Would love to hear your thoughts!
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