Running For Your Life
Just because we're getting older doesn't mean our running can't keep getting better. I refuse to give in to Father Time. If you do too, this podcast is for you! Let's run and get fit together to live a long and healthy life. Here you'll find motivation and inspiration to get you and keep you going. You'll also hear amazing guests to get you fired up. Your best days are still to come! Hit subscribe and let's outrun Father Time together.
Running For Your Life
Become an Adventurer Athlete with Jake Griggs
#86 - Ready to add some excitement to your fitness plan? Why not step outside your comfort zone and try an adventure event?
Jake Griggs, coach for Adventurer Athletes, is my guest on this episode and he will provide you with some ideas of challenges for your to consider. He also shares what he has learned from people doing such challenges. Additionally, he gives some tips for mindset training.
If you're considering branching out to some new challenges, this episode is for you!
Be sure to check out Jake's newsletter and website.
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